Ayurveda and Yoga are inseparably related, and better to say that they are complimentary to each other. None is even complete without the other. If you want to have the best use of Ayurveda then you must practice Yoga. Again, if you want to have and also retain a good physique by practicing Yoga then you must consume Ayurveda.
In short both of them are parts of an ancient system from India ca..
Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. A form of therapy, massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physical and psychological benefits, it may be termed "therapeutic massage" or manipulative therapy.